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Vegetarian Meatloaf
Vegetarian Meatloaf
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Ingredients

  • 36 oz. vegetarian beef
  • 12-16 oz. vegetarian sausage
  • 1 small onion finely chopped or shredded
  • 6 oz. can salt free tomato sauce
  • 3/4 cup (1 pkg.) crushed whole wheat saltine crackers
  • 1/2 cup ketchup
  • 3 cloves garlic, minced 1 teaspoon
  • Worcestershire sauce
  • 1/4 teaspoon seasoned pepper
  • 2-4 potatoes washed and cut into quarters
  • Sauce:
  • 1-cup ketchup
  • 1/3 cup packed brown sugar
  • 1 1/2 teaspoons dry mustard
  • 1/2 teaspoon nutmeg

Instructions

  1. Combine all ingredients except the potatoes and sauce and mix well. Shape into big ball. (To avoid sticking it works well to put mixture on saran wrap and shape into ball).
  2. Place several of the potatoes in the bottom of the slow-cooker and top with the meatloaf. Place more potatoes around the meatloaf.
  3. Mix sauce ingredients and pour over meatloaf. Cover and cook on low for 6-8 hours
7.8.1.2
74
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Calories
4070 cal
Fat
162 g
Carbs
392 g
Protein
296 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

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