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Gourmet Slo Cooker Beef Stew

Beef Stew

Yields 10 Bowls

Gourmet Slo Cooker Beef Stew

Hearty beef stew that satisfies until the last bite is gone.

20 minPrep Time

3 hrCook Time

3 hr, 20 Total Time

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Ingredients

Instructions

  1. Pre-heat the pan on range top. Water drops will "dance” when dropped when pan is at right temperature.
  2. Trim meat of fat and brown in pre-heated pan using no fat or oil.
  3. Stir in tomato juice; add vegetables.
  4. Cover and cook on Medium heat until vapor escapes lid and spins on water seal.
  5. Then place on the Gourmet Slo Cooker using setting #3. Cook for about 2 to 3 hours or until meat is tender. (If a less tender cut of meat is used, it may need more than 3 hours.) For a slower cooking time of 6 to 7 hours use setting #2.
  6. During the last ½ hour of cooking, thicken the stew.
  7. Place the flour mixture in a container with a tight lid.
  8. Cover and shake well to mix; slowly pour the flour mixture into the stew while gently stirring.
  9. Season to taste.

Notes

There are many variations.. and many ways to season.. For a spicier option try adding hot pepper flakes or some hot sauce to taste.

Nutrition

Calories

1934 cal

Fat

38 g

Carbs

202 g

Protein

201 g
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