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Chicken Salad with Apple

Chicken Salad with Apple
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Ingredients

  • 2 cups Cooked Chicken (cubed)
  • 1 cup Granny Smith Apples (or other firm apple, do not peel apple)
  • ½ cup Celery (diced (#2 cone)
  • ¼ cup Raisins (for softer raisins, soak in water for 10 minutes)
  • 2 Tbsp. Green Onions (chopped, include green stem)
  • 1/3 cup Mayonnaise (Fat Free)
  • 1 Tbsp. Sour Cream (Fat Free)
  • 1 tsp. Lemon Juice
  • ¼ tsp. Salt
  • ¼ tsp. Pepper
  • 1/8 tsp. Cinnamon
  • 2 Tbsp. Gorgonzola or Feta Cheese (optional)

Instructions

  1. Cook chicken in advance in your Gourmet Cooker.
  2. Combine first 5 ingredients in large bowl.
  3. Prepare dressing in separate bowl, combining all except the cheese. Mix with a whisk or food processor to blend completely.
  4. Add dressing to chicken mixture; toss to coat. Refrigerate. Serve on lettuce leaf or as a sandwich on bun or bread.
7.8.1.2
21
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Calories
1732 cal
Fat
84 g
Carbs
146 g
Protein
93 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

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