was successfully added to your cart.

Ginger Chicken on a Stick

Ginger Chicken on a Stick
Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1 Chicken Breast (boneless fresh)
  • 1 tbsp. Olive Oil
  • 1 tbsp. Ginger Root (grated)
  • 1 tbsp. Soy Sauce (low sodium)
  • 1 tbsp. Stevia
  • 2 tbsp. Sesame Seeds
  • Long wooden Skewers (pre-soaked for 30 minutes)

Instructions

  1. Grate ginger with Kitchen Kutter cone #1. Cut fresh boneless chicken into thin strips, 8 strips per breast.
  2. In a container with a lid, combine: oil, grated ginger, soy sauce and Splenda. Add sliced chicken, cover and shake to coat chicken. Refrigerate for 1 hour.
  3. Cut long skewers in two, or about 6 inches long. Thread in ribbon fashion on the stick. Keep spread out for cooking. Arrange skewers in the Large Skillet. Pour any remaining sauce over the chicken. Cook in pre-heated skillet on medium heat, cover and cook for about 2 minutes. Turn chicken sticks over, cover and cook another 2 minutes.
  4. When chicken is removed from the skillet, push ribbon together on the stick leaving a handle about half way up the stick. Roll lightly in sesame seeds.
7.8.1.2
26
ESHA Logo
Calories
472 cal
Fat
31 g
Carbs
16 g
Protein
35 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

Leave a Reply

Rate this recipe: