Ginger Chicken on a Stick

1 hr, 10 Prep Time

5 minCook Time

1 hr, 15 Total Time

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  • 1 Chicken Breast (boneless fresh)
  • 1 tbsp. Olive Oil
  • 1 tbsp. Ginger Root (grated)
  • 1 tbsp. Soy Sauce (low sodium)
  • 1 tbsp. Stevia
  • 2 tbsp. Sesame Seeds
  • Long wooden Skewers (pre-soaked for 30 minutes)
  • Cookware used:
  • 12 Inch Skillet with Cover and
  • Kitchen Kutter


  1. Grate ginger with Kitchen Kutter cone #1.
  2. Cut fresh boneless chicken into thin strips, 8 strips per breast.
  3. In a container with a lid, combine: oil, grated ginger, soy sauce and Stevia. Add sliced chicken, cover and shake to coat chicken. Refrigerate for 1 hour.
  4. After the 1 hour refrigerate time, preheat skillet on medium heat.
  5. Cut long skewers in two, or about 6 inches long. Thread in ribbon fashion on the stick. Keep spread out for cooking.
  6. Arrange skewers in the skillet. Pour any remaining sauce over the chicken.
  7. Cook in preheated skillet on medium heat, cover and cook for about 2 minutes.
  8. Turn chicken sticks over, cover and cook another 2 minutes.
  9. When chicken is removed from the skillet, push ribbon together on the stick leaving a handle about half way up the stick. Roll lightly in sesame seeds.



472 cal


31 g


16 g


35 g
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