Festive Fourth of July Crepes

Festive Fourth of July Crepes

10 minPrep Time

20 minCook Time

30 minTotal Time

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Ingredients

• 1 cup all-purpose flour
• 2 eggs
• 1/2 cup milk
• 1/2 cup water
• 1/2 teaspoon salt
• 1/2 teaspoon vanilla
• 2 tablespoons margarine or butter (melted)
• 1 cup plain yogurt
• 1/2 cup cranberry juice
• 1 cup fresh blueberries
• 1 cup fresh strawberries or raspberries
Cookware used:
• 10 Inch Skillet with Cover

Instructions

1. Whisk together flour and eggs in a large mixing bowl. Gradually add the milk, water, and vanilla – stirring to combine. Add salt and butter or margarine, beat until smooth.
2. Spray skillet with non-stick spray (you will only need to spray the first time) and heat at medium setting. Using approximately 1/2 cup for each crepe, pour batter into the skillet. Tilt the pan with a circular motion so that the batter coats the surface evenly.
3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, and turn to cook the other side. Stack the finished crepes on a plate.
4. Using a whisk, blend the yogurt and cranberry juice together until smooth.
5. Place a row of fruit down the middle of the crepe and top with a spoonful of yogurt mixture. Roll up as you would a burrito but don’t close ends. Top crepes with fruit and yogurt. You can also pour some maple syrup over crepes for added sweetness.

Nutrition

Calories

1055 cal

Fat

28 g

Carbs

166 g

Protein

36 g

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