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This recipe also has an option to subsitute ingredients
to make a vegetetarian meal.
1/2 cup red bell pepper, diced
1 cup mushrooms, sliced
2 tsp. soy sauce
8 eggs (substitute 14 oz. medium tofu)
1 tsp. garlic powder
1/2 tsp. onion powder
1 Tbsp. chicken seasoning (substitute vegetarian
chicken seasoning that can be found at any health
food store)
1/8 tsp. turmeric
dash of crushed red pepper
3/4 cup cheddar cheese (substitute soy cheese)
1. Sauté red bell pepper, mushrooms, & 1 tsp. soy
sauce, in electric skillet, covered, at 225 degrees
for 5 minutes.
2. Add eggs (or tofu drained & crumbled), garlic powder,
onion powder, chicken seasoning, 1 tsp. soy sauce,
turmeric, & crushed red pepper. Stir and cook for 2-3
more minutes.
3. Stir in cheese (or soy cheese), cover and cook for
an additional 2-3 minutes. Serve hot.
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