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3 cups Green Cabbages
¼ cup Red Cabbage
¼ cup Green Onions, sliced
1 cup Mayonnaise fat-free
salt and pepper to taste
1 cup Carrots, shredded
2 stalks Celery, minced
1 cup Green Pepper, sliced thin
½ cup Red Peppers, sliced thin
1 cup Romaine Lettuce
½ cup Zucchinis, shredded
1. Clean and prepare vegetables, using #2 cone for shredding cabbages, onion, carrots, celery and zucchini. Dice the peppers and romaine lettuce with a sharp knife.
2. Lightly toss the vegetables. Chill until serving time. Add your favorite lite dressing and toss to coat all the vegetables with a slight coating of dressing.
Servings: 14
Yield: 1/2cup per serving
Nutrition (per serving): 30.8 calories; 16% calories from fat; 0.6g total fat; 1.6mg cholesterol; 160.7mg sodium; 161.3mg potassium; 6.4g carbohydrates; 1.6g fiber; 3.9g sugar; 4.7g net carbs; 0.7g protein
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